Accumulation of excessive fat in the body is termed as obesity. It is actually an abnormal condition which increases the weight of the body. Obesity occurs when we take in too much calories than we burn through exercise and normal daily activities. This problem is mostly seen in the high income countries of the world. A number of chronic diseases like cancer, diabetes, cardiovascular diseases are the major risk factors of obesity.
How to Diagnose Obesity?
Everybody should give proper attention to the physical health. Anyone can diagnose the body condition using BMI. It is actually a statistical measurement derived from the weight and height. By using this method person can easily measure the percentage of body fat and the obesity level. If the BMI (that means Body Mass Index) is between 25 and 29.9 then it is considered overweight. If the BMI is 30 or over it is considered obese. Here is the chart to understand easily.
|Common factors causing Obesity|
Lack of Sleep:
Lack of physical activity:
|Useful tips about obesity|
Obesity may increase the risk of some diseases:
Useful Homeopathic Remedies to Reduce Obesity
From homeopathic materia medica we got many remedies for reducing the obesity. But it needs to say that most of them are not effective and fruitful. Here are the most useful remedies to lessen the problem of obesity.